Halloween is big fun for the kids but the amount of sugar and empty calories we let our kids consume can be scarier than any ghost or ghoul you might run into on All Hallows Eve. Did you know that there are over 40 million kids between 5- and 14-years old who participate in trick or treating every year? And as fun as it is to conceal your kiddos in creepy costumes to collect buckets full of candy, all that junk food can wreak havoc on your kid’s health.

The average trick or treater collects anywhere between 3,500 to 7,000 calories worth of candy every year on Halloween! And when you consider the fact that it takes more than 15 minutes of moderate cardiovascular exercise to burn off a single bite-sized piece, one thing come to mind; it’s time to get your kids into some fun activities that can give them the extra exercise they need this time of year.

Here at Skate Moore in Oklahoma City, we have just the solution! Roller skating is a great way to burn off that extra sugar while letting your kids have a really great time! A lot of people don’t realize how good skating is for you because it is so much fun. However, the benefits of skating are huge! Check out just a few of them below:

Increased Heart Rate – Skating at a moderate pace increases your heart rate into the fat-burning range of 140-180 beats per minute.

Burn Calories – Spending an hour at our skating center in Moore, Oklahoma, can burn between 300-600 calories.

Complete Aerobic Exercise – Skating works muscles from your head to your toes, giving you a full-body workout.

Bones and Joints – Unlike running and other cardio workouts, skating is easy on your joints. This gives you the workout you need with much less risk of injury.

There are probably a million more benefits that come from skating beyond simply having fun. We’d be more than happy to discuss them all with you during our open skating times here at Skate Moore! Or, feel free to organize a big trip for the whole neighborhood with our awesome party packages! Curious to find out more? Give us a call today at (405) 794-4644.

October is National Roller Skating Month and here at Skate Moore in Oklahoma City, we thought it would be fun to give you a little rundown on the history and evolution of skating! Did you know that the first time roller skates were ever seen was all the way back in 1760? That’s over 250 years ago! And while the initial design did not end up working out well at the time, the concept sparked the imagination of inventors across the world! Within 60 years of the original roller skates’ appearance at a masquerade ball in London, skates similar to the ones we ride today were patented… and the rest is history!

Roller Skating Timeline

• 1760 – John Joseph Merlin invented the first pair of roller skates. Unfortunately, he didn’t create a way to turn or stop and his invention took him crashing into a wall.
• 1819 – Roller skates were patented for the first time.
• 1863 – A skate that finally let people turn and skate around freely (not just in a straight line) was invented in Massachusetts.
• 1880 – Roller skates were used by men to play “roller polo” which was similar to what we call roller hockey today!
• 1970 – Skating took off as a fun pastime as roller rinks became more available and easier to maintain because of the use of modern plastic wheels.
• 1985 – Skating for adults faded out with the era of Disco, but claimed a new following with children ages 5-15.
• Present – Skating, both inline and traditional quad styles, has remained a family friendly, activity for kids and parents alike all over the world!

Roll in For Great Family Fun!

At Skate Moore, we’re keeping the tradition of roller skating alive! We offer excellent birthday party packages, open rink time, concessions and way more! If you want to find out more about our party packages, open skating times, or pricing, give us a call today at (405) 794-4644.

We all know roller skating is a ton of fun, but did you know that regular trips to the rink at Skate Moore in Oklahoma City can make a huge difference in your strength, fitness and overall health?

When you lace up your skates and get ready to glide across our massive hardwood roller rink, you know you’re in for a good time. But let’s talk about the other benefits of skating that you don’t often notice amidst the pure fun you’re having!

Improved Balance

Roller skating is an excellent way to improve your balance whether you’re a kid or adult. Skating takes coordination and balance to master. Plus, putting on skates adds about two inches to your height, which can make it seem a little scary at first, but will take your balance skills to the next level.

It’s a Workout!

Skating at a moderate pace for 30 minutes or more will get your blood pumping! Going around the rink will get your heart rate up into the 140 BPM range which will burn fat and increase lean muscle mass. Skating for an hour can actually burn up to 600 calories. Unlike other cardiovascular workouts, though, skating is actually good for your joints!

Find New Friends

Hanging out with us at our family-friendly skating center in Moore, Oklahoma, means you can have a great time with your old clique and open up opportunities to make great new ones! The roller rink is a great melting pot where you can expect to meet new people from all walks of life which help broaden your appreciation for all of your neighbors.

These are just a few examples of the really great benefits that come along with getting into skating. There are way more than what we’ve mentioned here, though. To find out what they are, roll by Skate Moore during our open skating hours and find out what it’s all about!

When you think of roller skating with us at Skate Moore in Oklahoma City, you probably think about zipping around the rink, gliding fast around the curves and having endless hours of fun. You probably don’t give a lot of thought to blisters, though. However, developing blisters while you skate can happen and they can seriously ruin your day.

Fortunately, preventing painful blisters during your skating session is totally avoidable. You just have to follow a few simple tips and your day will be a fun-filled family adventure. Don’t get sidelined because of blisters on your feet. Instead, check out these helpful remedies to avoid blisters:

Size is Everything

One of the most common causes of skate blisters is having the wrong size skate. Skates that are too big allow a lot of movement between your feet and the skates. This can create rubbing and blisters will soon follow. Likewise, skates that are too small can trap your feet and even small shifts between your skates and your feet can create a painful blister to form.

Make sure your skates fit just right and lace them up well… not too loose and not too tight. At our pro shop, we can set you up with skates that are perfect for you.

Stop Blisters in their Tracks

If you feel a blister forming, there are ways to prevent them from getting worse and ruining your day at the roller rink. If you’re renting skates, talk to the pro shop attendant to see of your skates fit correctly. If not, trade them in for a size that’s better for your feet. Secondly, you can place a Band-Aid over the blister spot to add cushion and prevent further rubbing. Doubling up your socks can also work to add some extra cushion.

Have a Great Time!

Once you’ve sorted out the issues that can commonly cause blisters, it’s time to get out on the hard wood and have a great time! For more information about private parties, birthday bashes, open skating times and more, give Skate Moore a call today at (405) 794-4644.

Inline, dance, roller derby, speed skates… there are different styles of skates for every type of skating activity. So, how do you choose the right style for you? At Skate Moore in Oklahoma City, we know a thing or two about gear and we want to help you find the perfect skates for your needs. Check out some of the options we stock in our pro shop below!

Inline Skates/Rollerblades

There are three main styles in inline skating:

• Speed Skates: Meant for going fast as the name implies, speed skates are perfect for racing and speed demons alike.
• Fitness Skates: This style come in a high top and is the common, recreational style of roller blade.
• Hockey Skates: This hearty style is made to go fast but also take a beating making them the perfect choice for hockey players.

Quad Skates

Traditional quad skates come in a variety of styles as well, such as:

• Outdoor Skates: These skates have a softer wheel and lace-up high tops to handle the uneven terrain of outdoor skating.
• Recreational Skates: When you come in to Skate World and rent skates, this is what you get. These are great all-arounds for indoor recreational use.
• Roller Derby Skates: This style is low top for maneuverability, they have a softer wheel for extra grip and are built to hold up to heavy use.

Ask Our Pro Shop!

Our team here at the Skate Moore Pro Shop can answer any of your questions. Stop by during our open skating hours and take a couple different styles out for a spin to see what feels right! We’ll be more than happy to help you fine tune your skates for a perfect fit and the perfect glide. If you want to know more, give us a call today at (405) 794-4644.

A new school year is here and every family has a lot of things going on. Sometimes keeping your kids active once school starts back up slips to the bottom of the priority list. But keeping your child active after school has a ton of benefits physically, socially and mentally!

We all know that exercise is great for keeping your body healthy, but did you know that regular physical activity can help increase brain function in children, too? It’s true! And bringing your kids to the roller rink at Skate Moore after school is a great way for them to ramp up their exercise, make new friends and increase their energy for learning.

Benefits of Exercise for Your Childs Brain

There are now dozens of studies show that kids get smarter simply by staying active and getting regular exercise. Between 30 and 60 minutes of physical activity per day helps increase your child’s brain function in the following ways:

• Increasing blood flow to the brain
• Helping new neurons grow
• Speeding up the brain’s metabolism
• Increasing oxygen levels in the brain

Fight Childhood Obesity

Regular after-school exercise can help your kids keep a healthy weight, which creates health benefits throughout their lives. Kids who suffer from childhood obesity are at a much higher risk for developing health issues like diabetes and heart disease as adults.

Behavioral Benefits

Keeping kids physically active can make a huge difference in behavior. A tired kid is a good kid, and at Skate Moore in Oklahoma City, we specialize in making exercise fun while your little ones wear themselves out!

Want to learn more about the benefits of roller skating or blading with us at Skate Moore? Give us a call or stop by for an impromptu skate session! Walk-ins are always welcome during open skating times and it’s a great way for kids to make new friends in a healthy, family-friendly atmosphere.

You already know that Skate Moore Skate Center is the best place for birthday parties in the Moore, OK area. If you want to really take your party to the next level, what about roller skating party favors?

The thing to remember about party favors is that they don’t have to be expensive to be awesome. Sure, you could spring for personalized skating socks for each and every guest, but clever puns, cute illustrations, and even delicious candy will also go a long way without costing as much. Create name tags or place cards shaped like roller skates and use round candy for the wheels–Rollos seem like the obvious choice based on their name (get it?), but Lifesavers are also a great choice. Just make sure that candy is individually wrapped before you glue or tape it, because kids are probably going to eat it. This is a great task for the guest of honor to help with! 

You can also put together inexpensive goodie bags for guests. Include fun things for kids to play with or wear include glow bracelets, silly glasses, fake mustaches, stickers, and anything else you can think of that kids will enjoy putting on their faces. Does your party have a theme, like the 80s or a favorite cartoon show? If so, your goodie bags are pretty much taken care of. Otherwise, consider picking a favorite color or movie. Most party stores have aisles divided by colors, characters, and other themes.

Again, don’t think you have to break the bank to throw a great birthday party. With a little bit of creativity and planning ahead, you can create fun, inexpensive party favors!

Summer is winding down and schools are about to be back in session. At Skate Moore in Oklahoma City, we know it can be tricky to juggle all the school related activities that are coming up. This is why we want to give you a hand by supporting your school’s fundraiser this year!

We love joining forces with our local schools to promote the PTA Skating program, and would love for you to get involved. Schools that participated last year raised $3,400 towards keeping kids active and healthy as they grow.

How PTA School Fundraising Works

Getting involved in our PTA Skating program is easy. We help by taking care of the organization and party planning so all you have to do is show up! Every school that is involved gets their own Thursday-night event filled with action-packed skating, games, concessions and more. For every admission that is paid during your event, $1 dollar goes back to help your school keep kids on a healthy life track.

The Roller Skating Party Package

Our PTA School Fundraising program gives you all the same perks as a private party with us at Skate Moore, Including:

• 2 hours of skating
• Skate rentals
• Food and drinks
• Games
• And more!

Interested in hearing all the details? One of our awesome staff members is always ready to discuss the sign up process and what else you would need to get your school involved with the program. Our PTA Skating program is a great way to keep your kids happy and healthy. Give us a call today to find out more.

When was the last time you took the family out for a night of wholesome fun? Family Fun Month is officially here and we wanted to give you some tips to take advantage this August. With a massive skating rink, quad and inline skate rentals, concessions, live DJs and much more, we have everything you need at Skate Moore.

 Perfect for Young and Old

Roller skating is a great way for every member of the family to have a great time and get a little exercise while you’re at it. Skating gives you a fun, full-body workout, burning up to 600 calories an hour. It is also a great way to get in shape without putting stress on your joints and bones. Roller skating offers 50% less impact when compared to running, while still getting your heart rate up in the 150 bpm region.

There are lots of other great activities for you and your family this month once you’ve gotten your skating fill, including:

• Cook Outs at Public Parks
• Family Game Night
• Hiking
• Going to the Public Pool

Skating Perks for Families

At Skate Moore, we do our best to accommodate the unique qualities of every family while delivering the kind of classic entertainment that only roller skating can.

An affordable night out with us this August is the perfect place for the family to come, hang out, have a blast and enjoy an atmosphere everyone can feel safe and comfortable in. For more information, give us a call today!